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GUJARATI UNDHYO
Submitted by: Yugal
Ingredients:
500 gms vegetables (“gawar / guvar”, peas,
maize, potatoes, brinjal)
3 medium sized tomatoes
(chopped)
1 tbsp oil
2 tsp dhania (corriander)powder
1 tsp tomato puree
½ tbsp mirchi (red chilly)
powder
(haldi) ½ tsp turmeric
powder
1 tsp mustard seeds (rai)
1 tsp garlic paste
Salt to taste
Heat oil in a pan and add
the mustard seeds and after 2 seconds add the tomatoes. Fry
the tomatoes till you get a paste texture. Then add garlic
paste , mirchi powder, salt, turmeric powder, dhania powder,
tomato puree and mix . Add some water when this paste is
cooked to get some gravy. When the toma toes seem cooked,
add the vegetables and about half a cup of water. You can
also add the veg. balls here at this time. Then cover the
pan with a lid a nd put some water on the lid in order to
let the vegetables cook in steam. Remove the lid after 15
minutes and check to make sure there is water formi ng. If
not, add a little more water to the vegetables. When the
water burns off from the lid, your vegetables are cooked,
but just to make sure, give them a pinch and check the
consistency. If you desire more gravy, you can l ittle more
water. Serve with basmati rice and rotis
FOR MUTHYA ( VEG BALLS)
Ingredients: 3 tbsp Gram
flour (channe ka aata)
1 bundle Fresh green methi
(cut, washed, rinsed and drained from water)
1 bundle Some kotmeer
(cut, washed, rinsed and drained from water)
¼ tsp chilly powder
Pinch of salt
1 tbsp oil
Take the chane ka aata and
mix methi, kotmeer, salt, chilli powder and oil. Mix the
atta by kneading it just the way you would knead roti ka
aata. Aft er kneading, shape it in oval sized balls. Then
you can fry them if you wan t or put them in the vegetable
curry when you are adding water in the curry .
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